Free TaiChi offers professional free tai chi video courses, creating progressive training programs for enthusiasts to enjoy the physical and mental benefits anytime, anywhere.
Our app provides professional, systematic tai chi learning experience for easy, progressive mastery
All tai chi courses are completely free, recorded by professional instructors with clear action details.
From beginner to advanced, scientifically designed progression plans for steady improvement at all levels.
Targeted courses for different health needs like sleep improvement, stress relief and more.
Multiple course durations available, perfect for both short sessions and in-depth training.
Records your learning progress and practice frequency to help build consistent exercise habits.
Join the tai chi enthusiast community to share experiences, ask questions and progress together.
Categorized by level and health function to find the perfect tai chi course for you
Perfect for complete beginners, starting with basic postures and breathing to master tai chi fundamentals.
For those with some experience, delving deeper into tai chi movements and body methods.
For experienced practitioners to master tai chi essence and philosophical connotations.
Soothes nerves, relaxes body and mind, helps improve sleep quality
Enhances body balance and coordination, helps prevent falls
Regulates breathing, enhances cardio function, promotes circulation
Calms mind, reduces stress and anxiety, improves focus
See what other tai chi enthusiasts experience with Free TaiChi
"Never tried tai chi before. Started with the beginner courses, instructor explanations are detailed with clear action breakdowns. After 3 months of practice, my sleep quality has significantly improved. Highly recommended!"
"As an office worker, prolonged sitting caused cervical discomfort. Using the stress relief courses for 15 minutes daily, my neck and shoulder pain has significantly reduced, and my mental state is much better."
"I've practiced tai chi for years. The advanced courses in this app are professional, especially the in-depth explanations of tai chi philosophy. Courses can be paused and replayed anytime, very convenient for reviewing details."
Download Free TaiChi App to enjoy professional tai chi courses anytime, anywhere, and start a healthy lifestyle of cultivating mind, body and spirit.
